Experience a whole new way to achieve (and surpass) your fitness goals with the Slide Board by American Lifetime. Using a simple slide and bumper-grid design for specified grip, the Slide Board can help anyone perform an array of high-performance, high-intensity exercises, many of which are perfect as training exercises for skating and hockey. Our board is six feet long and its grip on each end keeps your motions contained safely, to prevent from muscle tearing, which is a threat many other boards face by lacking such a design. Comes with a mesh carrying bag for easy storage when your board is not in use. By being light, portable and offering such a vast array of exercise options for any need, the American Lifetime Slide Board could be just the thing to put you on the path to a better body.